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How Sleep Deprivation Damages Your Health

How Sleep Deprivation Damages Your Health

by | Jan 25, 2021 | Health

Ever felt like a zombie because of lack of sleep? Even if you miss just one night of sleep, you can feel drowsy and sluggish the next day. You probably won’t have a lot of energy and you may be irritable. It is estimated that about one-third of the adults in the US...