How Sleep Deprivation Damages Your Health

How Sleep Deprivation Damages Your Health

Ever felt like a zombie because of lack of sleep? Even if you miss just one night of sleep, you can feel drowsy and sluggish the next day. You probably won’t have a lot of energy and you may be irritable. It is estimated that about one-third of the adults in the US...
What are CPAP Alternatives?

What are CPAP Alternatives?

For those people who have difficulty sleeping, especially those diagnosed with sleep apnea, the CPAP has been the go-to treatment. The Continuous Positive Airway Pressure device is an effective treatment option for many people, but it doesn’t work for everyone. Some...